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Traditional: Sussex Carol (Christmas Carol): "On Christmas night all Christians sing" (Arr. Philip Ledger)
Artist: Traditional English
BPM: 87
Length: 1 minutes and 56 seconds
Adolescent Redemptive Dream
Artist: Even In Blackouts
BPM: 123
Length: 3 minutes and 3 seconds
My Name Is Not Susan (Taken from Whitney Houston's Musical "The Bodyguard") [120 Bpm - Seat Standing Climbing / 75-80% Hf Intensity]
Artist: The Allstars
BPM: 120
Length: 3 minutes and 24 seconds
Crying Like A Baby Over You
Artist: Ernie Maresca
BPM: 83
Length: 2 minutes and 11 seconds
